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You come up with different ways to express your love for her. Then why not your dad?

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Why not just give him the love and attention he deserves, everyday? Fathers, especially, are not expressive about how they wish their children spent more time with them.

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That holds true for papas too! There's a gleam in their eyes that's lacking in the eyes of dads whose kids don't spend as much time with them. Know that ta mean the world to your dad.

And know that nothing in this world can make him happier than your reciprocation for his love. Smile at him more often.

Take time out for him like you do for your mom.

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Hugs can take away pain; they soothe aches by increasing circulation into the soft tissues. Hugs balance out the nervous system.

The galvanic skin response of someone receiving and giving a hug shows a change in skin conductance. The effect in moisture and electricity in the skin suggests a more balanced state in the nervous system - parasympathetic.

Hugs teach us how to give and receive. There is equal value in receiving and being receptive to warmth, as to giving and sharing. Hugs educate us how love flows both ways.

Hugs are so much like meditation and laughter. They teach us to let go and be present in the moment.

They encourage us to flow with the energy of life. Hugs get you out of your circular thinking patterns and connect you with your heart and your feelings and your breath.

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The energy exchange between the people hugging is an investment in the relationship. Wll encourages empathy and understanding. And, it's synergistic, which means the whole is more than the sum of its parts: This synergy is more likely to result in win-win outcomes.

We need eight hugs nded day for maintenance. We need twelve hugs a day for growth. And, I realized how organic and deep the need for hugs is.

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As a loving father, I get plenty of hugs from my little princess and her Mamma. And as a yoga therapist, I often give and receive them from my students at the end of a session.

has a weak point. And sometimes, all she needs is a hug. .. Don't think of it as "broken", view it as the calm before the "new you" storm. It's hard to see, but so. Have you ever reached over to hug a non-relative, casual However, don't assume that just because someone is an older adult that they will welcome the A graduation hug may be one that's repeated 50 times by everyone. Explore Glo's board "We all need a hug at times" on Pinterest. | See more ideas WELL I THOUGHT U WERE TALKING ABOUT ME TOO,SINCE U DON'T LIKE.

I find that loveis a miracle drug. Group 8 Created with Sketch.

Explore Glo's board "We all need a hug at times" on Pinterest. | See more ideas WELL I THOUGHT U WERE TALKING ABOUT ME TOO,SINCE U DON'T LIKE. has a weak point. And sometimes, all she needs is a hug. .. Don't think of it as "broken", view it as the calm before the "new you" storm. It's hard to see, but so. 10 Reasons Why We Need at Least 8 Hugs a Day. Created with Sketch. From the time we're born our family's touch shows us that we're loved and special.

By Marcus Julian Felicetti. Group 7 Created with Sketch. Email Created with Sketch. Group 9 Created with Sketch.